GPAC warm up assignments

We WILL have practice Friday morning from 5-6 a.m. at Eglin.  Our warm up for the meet is as follows:

Friday a.m.and Sunday a.m. (13-over) 8:00, show time 7:45 (or earlier if you want a seat by the windows.)

Friday afternoon (12-under) 12:30 p.m., show time 12:15 p.m.

Sat. a.m. 7:15 a.m., show time 7:00 a.m.

Sat. and Sun. p.m. 1:00 p.m.  Show time 12:45 p.m.

Warm Up for Gulf Breeze

 

WARM UP LANE ASSIGNMENTS

 

 

 

 

 

Friday, June 6, 2008

Session I

 

1ST Warm up 3:30 – 3:55 pm - Outside

TAQ                                                                                                                1-2

GPAC                                                                                                             3-4

PNY                                                                                                                5

BWB                                                                                                               6-8

1ST Warm up 3:30 – 3:55 pm - Inside

ECS                                                                                                                1-3

CLUB                                                                                                             4-6

BEST                                                                                                              7-8

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2ND  Warm up 3:55 – 4:20 pm - Outside

HSC                                                                                                                1-4

GOLD                                                                                                             4-8

2ND  Warm up 3:55 – 4:20 pm - Inside

BMAC                                                                                                             1-3

SEAL-OZ                                                                                                       4-5

PCST                                                                                                              6-7

MAV                                                                                                               8

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Saturday, June 7, 2008

Session II

 

1ST Warm up 7:00 – 7:25 am  - Outside

GOLD                                                                                                             1-3

HSC                                                                                                                4-6

SEAL-OZ                                                                                                       7

BMAC                                                                                                             8                                                          1ST Warm up 7:00 – 7:25 am - Inside

Open to anyone

------------------------------------------------------------------------------------------------

2ND Warm up 7:25 – 7:50 am - Outside

ECS/GPAC                                                                                                    1

TAQ                                                                                                                2-3

PNY/MAV                                                                                                      4

PCST                                                                                                              5

BEST                                                                                                              6

CLUB/SEAL-SE                                                                                            7

BWB                                                                                                               8

2ND Warm up 7:25 – 7:50 am - Inside

BWB                                                                                                               1-3

OPEN                                                                                                             4-8

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Saturday, June 7, 2008

Session III

 

1ST Warm up 12:40 – 1:05 pm - Inside

BWB                                                                                                               1-2

HSC                                                                                                                3-4

ECS                                                                                                                5-6

GPAC                                                                                                             7-8

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2ND  Warm up 1:05 – 1:30 pm - Inside

BMAC/PCST                                                                                                  1-2

MAV/PNY                                                                                                      3

SEALS-SE                                                                                                     4

GOLD/BEST                                                                                                 5-6

CLUB                                                                                                             7

TAQ                                                                                                                8

 

OPEN Warm up 1:30-1:50 - Outside

Lanes 1-2 PACE

Lanes 3-8 STARTS

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Sunday, June 8, 2008

Session IV

 

1ST Warm up 7:00 – 7:25 am - Outside

TAQ                                                                                                                1-2

PCST                                                                                                              3

BEST/GPAC                                                                                                  4

ESC/CLUB                                                                                                    5

MAV/PNY                                                                                                      6

BWB                                                                                                               7-8

1ST Warm up 7:00 – 7:25 am - Inside

Open to anyone

------------------------------------------------------------------------------------------------

2ND Warm up 7:25 – 7:55 am - Outside

GOLD                                                                                                             1-3

HSC                                                                                                                4-6

SEAL-OZ                                                                                                       7

BMAC                                                                                                             8

 

2ND  Warm up 7:25 – 7:55 am - Inside

Open to anyone

------------------------------------------------------------------------------------------------

Sunday, June 8, 2008

Session V

 

1ST Warm up 11:40 – 12:05 pm - Inside

BWB                                                                                                               1-2

GPAC                                                                                                             3-4

HSC                                                                                                                5-6

ECS                                                                                                                7-8

2ND  Warm up 12:05 – 12:30 pm - Inside

CLUB                                                                                                             1-2

BEST/PCST                                                                                                   3-4

GOLD                                                                                                             5

TAQ                                                                                                                6

MAV/PNY                                                                                                      7

 

                                    OPEN Warm up 12:30-12:50 - Outside

Lanes 1-2 PACE

Lanes 3-8 STARTS

Practice Transition

While we transition from school to summer schedule there is bound to be some confusion.  Just follow what is below:
Tuesday, June 3 practice at Hurlburt 3:30-6:00 p.m.
Thursday, June 5 practice at Eglin 4-5:45 p.m. (graduation)
Friday: No practice, CLUB meet.
Monday, June 9 practice at Eglin 4-6 p.m.
Tuesday, June 10 practice at Eglin 5-6 a.m and at Hurlburt 3:30-6:00 p.m.
Wednesday, June 11 practice at Hurlburt 6-9 a.m.
Thursday, June 12 practice at Hurlburt 6-9 a.m. and Eglin 4-6 p.m.
Friday, June 13: no practice: GPAC
After this transition week the schedule will be as follows:
M, W, TH a.m. at Hurlburt 6-9   Younger group 7:30-9:00
T,F a.m. 5-6 at Eglin with dryland following, bring appropriate clothing, shoes, water, and towels.
M,TH p.m. at Eglin 4-6.


Success at ECS, announcements

Maverick Swimmers just finished a very successful meet at our local YMCA in Ft. Walton.  ECS always puts on a good meet centering around home-town competition. Ashley , Jared, Andrew Sluss, Trent Osier, Kathleen McGovern, and Maria McGovern swam for us in the morning group, while Lexi and Andy Birmingham, Chrissy and Teresa Parsons, Jessie Barth, Alexis Elliott, Josh Williams, and Travis Osier competed this weekend for Maverick.  Between them the group posted some outstanding time drops from between 7-10 seconds in some races.  Trent Osier and Maria McGovern won their first heat winner ribbons.  Lexi Birmingham headed up our high point contingent by winning the 13-14 girls, with Josh Williams and Chrissy Parsons winning second in the 15-over age group, and Teresa Parsons and Jessie Barth winning 3rd and 4th in 13-14 girls respectively.  Overall we had 123 swims, 68 of which were best times, 23 more were under 1 second off of best times.  Good job swimmers!

This week's schedule: M at Eglin from 4-6 p.m.  Tues. at Hurlburt from 3:30-6:00 p.m.  Thurs. at Eglin from 4-5:45 p.m., Friday no practice...we will be at the CLUB meet in Gulf Breeze.

Hurlburt Practice

The contract is out of legal.  I am going to try to jump through the hoops for paperwork by Friday, so please plan on practice at Hurlburt on Friday afternoon.  It may start a bit late as I have a class that supposedly runs until 3:30 in Niceville, but I am hoping to be finished with it a little early.  If I am running late, stretch and do the standard warm up.  We are finally back in the pool!


Hurlburt Practice arrangement

As of Thursday, May 22, the contract is still in legal waiting to be approved.  We do not have practice on Friday or Monday due to the Holiday weekend.  IF the contract is NOT out of legal on Tuesday, we will have dryland from 4-5:15 p.m. at the Landing in downtown Ft. Walton.  Please be prepared to either swim or do dryland.  I will call Hurlburt as soon as school is out (1:45) and get the word.  I'll try to email as many people as I can at that time.  If you don't get an email, please feel free to call my cell after 2:00 and I'll fill you in.  I hope everyone has a safe holiday weekend.  Wear sunscreen.

Note: no practice

There will be no practice Friday, May 23, or Monday, May 26th.

Fee Structure

Please Download fee_structure_may08.doc

Follow along with the chart:

1.  We have two levels of athletes:  Competitive and Non-competitive (adults, military, and parents.  You choose your level.

2.  We have two practice sites.  Each site has a different method of payment for pool usage (the facility charge).

3.  If you are competitive, you will be paying Maverick Aquatics for coaching and competition - whether or not you practice at one or both pools.  If you are non-competitive, you will be paying Maverick Aquatics for coaching only and per site.

4.  Competitive athletes owe per meet entered.  Please check out the meet schedule and download meet forms.  Notify the coach at least 3 weeks in advance of meets you will be attending.  You can find out what you owe at the meet and pay by the end of the last day of competition.

5.  USA Swimming is the governing body for competitive swimming.  These registration dues are required for competition.  It does offer some insurance protection.

Feel free to ask questions if this is confusing to you!

CMSA Meet Info

This is from CMSA: We appreciate you all entering the CMSA LC Invitational.

1. Link to our meet information site: http://www.swimcmsa.com/index.php?page=97. On this site, you will find a basic psych sheet, time line information, and warm-up assignments.

2. Warm-up Change - One special change is the warm-up and meet start times. Here is a basic idea of the warm-up times and start times for each session as dictated by the current time line reports. Saturday Session Two is a change from the meet sheet - PLEASE NOTE! Saturday Session One: 11am Warm-up, 12pm start time Saturday Session Two: 2:30pm Warm-up, 3:30pm Start time Sunday Session Three: 8am Warm-up, 9am Start Time Sunday Session Four: 12pm Warm-up, 1pm Start Time

3. The time lines look great. We should not have to scatch any of the 400 Free's which is really nice.

4. We expect some late entries to come in over the next couple of days. I will update the psych sheet posted online after this weekend to reflect any late entries that come in.

5. We are only having one warm-up session for 50 minutes. Warm-up assignments are posted on the link above.

Team Records

The records have been updated to reflect the new ones achieved in the past season.  If you think you have broken a record, please double-check me to make sure these records are correct.  If you think you may be close, check out your age group and work hard in practice to better these standards!